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Why is joint and cartilage health so important?

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Whether you're swinging a tennis racket, bending down to pick something up or simply making a sandwich, your joints are hard at work. In fact, your joints are involved in every move you make. So you want to do everything you can to keep them healthy to not only make it easier for you to move today, but prevent joint pain tomorrow.

Next >> What causes joint and cartilage deterioration?
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